Weigh In record (no journal entry) for 27 November 2015
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68.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2015:
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1410 kcal
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Fat: 54.03g | Prot: 57.62g | Carbs: 161.37g.
Breakfast: Творог 5%, Бахетле Чак-Чак. Lunch: Орешки со Сгущенкой, Сухари, Салат из Помидоров и Огурцов, Суп Куриный с Вермишелью. Dinner: Плов со Свининой. Snacks/Other: Яблоко, Хурма. more...
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Losing 2.1 kg a Week
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Busikritulia's Weight History
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