Weigh In record (no journal entry) for 27 November 2015
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91.3 kg
Lost so far: 5.8 kg.
Still to go: 11.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 November 2015:
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3949 kcal
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Fat: 132.91g | Prot: 200.03g | Carbs: 406.24g.
Breakfast: Queso Fresco, PF Jamón de Pavo Cocido. Lunch: Tomates, Porotos Granados. Dinner: Choripán, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Ensalada Mixta, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Ensalada Mixta, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Papa Cocida, Patatas Cocidas, Cerveza. Snacks/Other: Becker Cerveza, Corona Corona Extra, Cerveza, Hallulla, Marraqueta, Bilz Bilz, Muslos de Pollo (Asados o Cocidos), Jumbo Trutro Largo de Pollo, Palanca. more...
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2625 kcal
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Exercise:
Studying - 3 hours, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 6 hours. more...
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Losing 0.2 kg a Week
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davidmally's Weight History
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