GB888's Journal, 23 Sep 11

GB888's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 September 2011

120.2 kg Lost so far: 8.2 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2011:

2463 kcal

Fat: 92.71g | Prot: 70.52g | Carbs: 346.79g. Breakfast: Clif Bar - White Chocolate Macadamia Nut. Lunch: Organic Peeled Carrots, Cilantro and Jalapeno Hummus, Alphonso Mango Lassi. Dinner: Orange Juice, White Balsamic Apple Vinaigrette, Mixed Salad Greens. Snacks/Other: Whole Cashews (50% Less Salt), Cheese Pizza. more...

3761 kcal

Exercise: Housework - 4 hours, Bicycling (leisurely) - <16/kph - 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 7 hours. more...

Gaining 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

GB888's Weight History

View Complete History

GB888's Journal, 23 Sep 11

Submit a Comment

GB888's Weight History