Weigh In record (no journal entry) for 23 September 2011
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146.1 kg
Lost so far: 2.2 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2011:
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2178 kcal
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Fat: 107.59g | Prot: 192.38g | Carbs: 91.12g.
Breakfast: Whole Egg, American Cheese, Bacon. Lunch: Tomato Bisque, Whole Egg, Hoagie, Tuna Salad, Tomato. Dinner: Salsa Verde, Chicken Breast, Sour Cream, Mexican Cheese. more...
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steady weight
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