newfoundcarla's Journal, 28 Nov 15

Weigh In record (no journal entry) for 28 November 2015
51.3 kg Lost so far: 5.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2015:
1842 kcal Fat: 59.63g | Prot: 69.87g | Carbs: 253.51g.   Breakfast: Andros Jus de Clémentine, Fromage de Chèvre, Baguette, Rik & Rok Banane, Avocat, Lait, Sucre, Farine de Blé Blanche (Tout Usage). Lunch: Maki Saumon. Dinner: Myprotein Peanut Butter, Fromage de Chèvre, Carrefour Tomates Séchées, Baguette. Snacks/Other: Cacao en Poudre (Non Sucré), Poulain Noir Extra, Lait, Carrefour Compote Pommes sans Sucres Ajoutés, Activia Saveur Coco. more...
Losing 3.0 kg a Week

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newfoundcarla's Weight History


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