Weigh In record (no journal entry) for 28 November 2015
|
51.3 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2015:
|
1842 kcal
|
Fat: 59.63g | Prot: 69.87g | Carbs: 253.51g.
Breakfast: Andros Jus de Clémentine, Fromage de Chèvre, Baguette, Rik & Rok Banane, Avocat, Lait, Sucre, Farine de Blé Blanche (Tout Usage). Lunch: Maki Saumon. Dinner: Myprotein Peanut Butter, Fromage de Chèvre, Carrefour Tomates Séchées, Baguette. Snacks/Other: Cacao en Poudre (Non Sucré), Poulain Noir Extra, Lait, Carrefour Compote Pommes sans Sucres Ajoutés, Activia Saveur Coco. more...
|
Losing 3.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
newfoundcarla's Weight History
|