Weigh In record (no journal entry) for 30 November 2015
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68.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2015:
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1589 kcal
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Fat: 44.67g | Prot: 58.35g | Carbs: 251.46g.
Breakfast: Чай, Хлеб Черный, Зефир, Омлет или Яичница с Колбасой. Lunch: Eco Botanica Зефир, Печенье к Чаю, Макароны с Сырной Начинкой. Snacks/Other: Яблоко. more...
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Gaining 1.8 kg a Week
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Busikritulia's Weight History
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