mommyapril's Journal, 09 Dec 09

Weigh In record (no journal entry) for 09 December 2009
94.8 kg Lost so far: 0 kg.    Still to go: 29.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2009:
2156 kcal Fat: 107.33g | Prot: 105.83g | Carbs: 189.42g.   Breakfast: Whole Nutrition Bar for Women - Caramel Nut Brownie. Lunch: Real Mayonnaise, Chunk Light Tuna in oil (StarKist Foods), Thai Style Chicken and Rice Noodles. Dinner: White Rice (Medium-Grain, Cooked), beef pinwheel. Snacks/Other: dark chocolate drizzle popcorn, Frozen Yogurt. more...
3290 kcal Exercise: Driving - 30 minutes, elliptical 2 - 20 minutes, Housework - 1 hour, elliptical - 20 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 0.8 kg a Week

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mommyapril's Weight History


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