Weigh In record (no journal entry) for 30 November 2015
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85.6 kg
Lost so far: 0.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2015:
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1696 kcal
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Fat: 75.47g | Prot: 55.05g | Carbs: 188.44g.
Breakfast: Lidl Confiture, Harry's Pain de Mie Complet (42g), Café. Lunch: Ivoria Noir Mousse, Ivoria Chocolat Noir Truffé Fantaisie, Ivoria Lait Caramel Fondant, La Fermière Brousse au Lait Entier, Aldi Poelee Perigourdine, Carrefour Surimi, L'Espiguette Cervelas. Dinner: Carrefour Yaourt Nature au Sucre de Canne, Soupe de Potiron. more...
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Gaining 1.1 kg a Week
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Jmpblanc's Weight History
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