Weigh In record (no journal entry) for 30 November 2015
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71.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2015:
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954 kcal
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Fat: 20.53g | Prot: 46.69g | Carbs: 139.12g.
Breakfast: St Michel Galettes Tout au Beurre, St Michel Galettes Tout au Beurre, Thé sans Sucre, Andros Délice de Poire Williams. Lunch: Bonbons Durs, LU La Barquette Fraise, Weight Watchers Île Flottante, Kraft Philadelphia Light Nature, Fleury Michon Blanc de Dinde (40g), Heudebert Crackers Blé Complet, Auchan Miettes de Thon à la Tomate, Panzani Coquilette Nature 2Min Micro-Onde. Snacks/Other: Nescafé Cappuccino. more...
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Gaining 2.8 kg a Week
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Lea15092010's Weight History
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