Weigh In record (no journal entry) for 30 November 2015
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110.8 kg
Lost so far: 2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2015:
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2220 kcal
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Fat: 92.06g | Prot: 88.96g | Carbs: 238.49g.
Breakfast: Carrefour Lait Demi Écrémé, Monoprix Beurre Doux, Pain Grillé. Lunch: Entrecôte de Bœuf (Petit Bout, Maigre Seulement, Coupé à 0 Cm Matières Grasses), McCain Country Potatoes aux Herbes, Amora Mayonnaise de Dijon, Picard Tarte Tatin. Dinner: Sablé (Type de Biscuit), Auchan Comté, Baguette, Oeuf, Tomate Cœur de Bœuf, Rhum, Joker Multifruit. more...
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Gaining 0.7 kg a Week
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jpbourgeon's Weight History
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