Weigh In record (no journal entry) for 30 November 2015
|
75.0 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2015:
|
727 kcal
|
Fat: 64.31g | Prot: 34.88g | Carbs: 5.02g.
Breakfast: Coffee, Viva Labs MCT Oil, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin. Dinner: Bacon, Kerrygold Unsalted Pure Irish Butter, Beef T-Bone Steak (Trimmed to 1/4" Fat), Denny's Fresh Sautéed Zucchini & Squash. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FatGirlJenny's Weight History
|