Weigh In record (no journal entry) for 01 December 2015
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63 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2015:
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1803 kcal
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Fat: 75.29g | Prot: 79.82g | Carbs: 208.76g.
Breakfast: Quaker Stila Moras, Azúcar, Nescafé Clásico, Kraft Queso Parmesano Rallado, Tocino (Curado, Frito, Cocido), Huevo Revuelto. Lunch: Chimichurri, San Jacinto Queso Asadero, Herdez Flor De Calabaza, Tortillas de Maíz, San Jacinto Queso Asadero, Herdez Flor De Calabaza, Kraft Queso Parmesano Rallado, Jitomate, la Mostaza de Rábano Picante, Philadelphia Queso Crema, Tocino (Curado, Frito, Cocido), Bimbo Pan Blanco (23g). Dinner: Alpura Leche Sabor Vainilla, Smucker's Mermelada Zarzamora, Skippy Crema de Cacahuate Cremosa, Bimbo Pan Blanco (23g), Cuetara Galletas Mexicanas, Te con Leche y Splenda. Snacks/Other: Manzana Golden. more...
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1879 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Taniatorres's Weight History
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