Weigh In record (no journal entry) for 02 December 2015
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71.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2015:
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1161 kcal
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Fat: 23.74g | Prot: 70.53g | Carbs: 169.62g.
Breakfast: Joker Jus d'orange, Heudebert Crackers Blé Complet, Charles & Alice Compote Pomme Mangue, Nescafé Cappuccino. Lunch: Thé sans Sucre, Mini-Carottes, Crevette Cuite ou Grillée, Tomates, Panzani Coquilette Nature 2Min Micro-Onde. Dinner: Tomates, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Volvic Juicy Eau Aromatise, Chou-Fleur (Congelé), Super U Crevettes Nature Décortiquées Cuites, Rians Faisselle 0% et Son Coulis de Fruits Rouges, Kraft Philadelphia Light Nature, LU Tuc Original. more...
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Losing 1.4 kg a Week
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Lea15092010's Weight History
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