Weigh In record (no journal entry) for 02 December 2015
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110.2 kg
Lost so far: 15.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2015:
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2557 kcal
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Fat: 130.80g | Prot: 100.16g | Carbs: 241.94g.
Breakfast: Torta di Mele Classica, Parmalat Latte Parzialmente Scremato, Conad Crescenza. Lunch: Pane al Latte, Parma Prosciutto Crudo. Dinner: Torta di Mele Classica, Salame Secco o Duro, Noci, San Daniele Prosciutto Crudo, Carrefour Melanzane Grigliate a Fette, Pane Italiano, Vino Rosso da Tavola. more...
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Gaining 0.7 kg a Week
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