Weigh In record (no journal entry) for 02 December 2015
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67.7 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2015:
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1396 kcal
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Fat: 117.60g | Prot: 67.87g | Carbs: 27.32g.
Breakfast: Purjolök, Ägg, Smör, Tomater. Lunch: Purjolök, ICA Skinkschnitzel, Broccoli, Risberg Sjögräsnudlar, Smör, Svamp. Dinner: Risberg Sjögräsnudlar, ICA Skinkschnitzel, Svamp, Purjolök, Broccoli, Smör. more...
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steady weight
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