Weigh In record (no journal entry) for 02 December 2015
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73.7 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 December 2015:
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199 kcal
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Fat: 1.87g | Prot: 8.00g | Carbs: 39.25g.
Breakfast: Publix crunchy bran & raisin cereal, Fage Total 2% Greek Yogurt, Florida Crystals Demerara Cane Sugar. more...
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Gaining 0.3 kg a Week
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