Weigh In record (no journal entry) for 24 September 2011
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94.9 kg
Lost so far: 9.4 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2011:
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1968 kcal
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Fat: 84.69g | Prot: 100.92g | Carbs: 211.38g.
Breakfast: 6" Oven Roasted Chicken Breast, Cheddar Cheese. Lunch: Banana Nut Loaf. Dinner: nectarine. more...
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steady weight
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zapatista's Weight History
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