Kilogramai
|
62.8 kg
Lost so far: 11.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2015:
|
887 kcal
|
Fat: 20.00g | Prot: 45.19g | Carbs: 75.86g.
Breakfast: Plain Yogurt (Lowfat). Lunch: Egg Omelet or Scrambled Egg with Vegetables. Dinner: Jams and Preserves, Curd. Snacks/Other: Red Table Wine. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlfaOmega90's Weight History
|