Weigh In record (no journal entry) for 04 December 2015
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93.1 kg
Lost so far: 0 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2015:
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2104 kcal
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Fat: 84.12g | Prot: 118.07g | Carbs: 222.21g.
Breakfast: Сахар, Яйцо, Ярмарка Пшеничная Крупа, Тыква, Green Card Фасоль Стручковая Быстрозамороженая, Свинина, Масло Подсолнечное. Dinner: Жареное Филе Свинины, Макароны Отварные, Сильпо Хлеб. Snacks/Other: Буржуй Мороженое Двойной Шоколад. more...
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2512 kcal
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Exercise:
Resting - 11 hours, Sleeping - 8 hours, Desk Work - 5 hours. more...
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Losing 0.2 kg a Week
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