Weigh In record (no journal entry) for 04 December 2015
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62.9 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2015:
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1963 kcal
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Fat: 81.30g | Prot: 79.80g | Carbs: 231.06g.
Breakfast: Bimbo Pan Blanco (23g), Nescafé Clásico, Skippy Crema de Cacahuate Cremosa, Azúcar. Lunch: McCormick Aderezo Chipotle con Queso Parmesano, San Jacinto Queso Asadero, Bimbo Pan Blanco (23g), Philadelphia Queso Crema, Rib Eye, Libanius Pita Árabe. Dinner: Bimbo Pan Blanco (23g), Skippy Crema de Cacahuate Cremosa, Cuetara Galletas Mexicanas, Te con Leche y Splenda, Te con Leche y Splenda, Bimbo Pan Blanco (23g), Smucker's Mermelada Zarzamora. Snacks/Other: Dulces de la Rosa Mazapán, FUD Pizza Hawaiana, D'Gari Gelatina de Agua, Kellogg's Barra Special K Crisp Fresa. more...
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1876 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Taniatorres's Weight History
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