Weigh In record (no journal entry) for 05 December 2015
|
100.9 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2015:
|
1833 kcal
|
Fat: 60.43g | Prot: 122.69g | Carbs: 168.22g.
Breakfast: beurre, sucrette, pain complet, jambon, cafe, pomme. Lunch: crudité, panier de yoplait, huile olive, pate cuite, haricot vert, saumon. Dinner: panier de yoplait, huile olive, moulinee, haricot vert, saumon. Snacks/Other: lait ecreme, eau, pomme. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dietetiquepat's Weight History
|