Weigh In record (no journal entry) for 05 December 2015
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62.6 kg
Lost so far: 11.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2015:
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156 kcal
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Fat: 3.85g | Prot: 13.14g | Carbs: 17.34g.
Breakfast: Plain Yogurt (Lowfat). Snacks/Other: Coffee. more...
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Losing 1.4 kg a Week
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AlfaOmega90's Weight History
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