Weigh In record (no journal entry) for 05 December 2015
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117.7 kg
Lost so far: 2.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2015:
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675 kcal
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Fat: 12.20g | Prot: 91.42g | Carbs: 53.31g.
Breakfast: BC Mermelada Ciruela, CasanCrem CasanCrem Light, Ser Crackers
125 Kcal, Café con Leche Descremada. Lunch: Ciudad del Lago Atun en Aceite y Agua, Granja del Sol Brócoli Congelado, Inca Arvejas. Snacks/Other: Coca-Cola Coca-Cola Zero, Verónica Queso Cuartirolo Descremado, Paladini Jamón Cocido, Verónica Queso Cuartirolo Descremado. more...
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3856 kcal
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Exercise:
Painting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 16.1 kg a Week
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marchello2016's Weight History
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