Weigh In record (no journal entry) for 05 December 2015
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62.9 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2015:
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1743 kcal
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Fat: 73.77g | Prot: 75.19g | Carbs: 234.27g.
Breakfast: Fuze Tea Te Verde, Bimbo Bimbollos Extra Grandes, Lomo de Cerdo (Costillas Estilo Campestre), Azúcar. Lunch: Sprite Sprite, McCormick Mostaza, Herdez Champiñones Rebanados, Philadelphia Queso Crema, Bimbo Pan Blanco (23g), Tocino (Curado, Frito, Cocido). Dinner: Cuetara Galletas Mexicanas, Te con Leche y Splenda, Nougat, Bimbo Pan Blanco (23g), Skippy Crema de Cacahuate Cremosa. Snacks/Other: Café. more...
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1876 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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steady weight
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Taniatorres's Weight History
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