Weigh In record (no journal entry) for 05 December 2015
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40.2 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 December 2015:
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578 kcal
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Fat: 10.99g | Prot: 65.51g | Carbs: 66.38g.
Breakfast: Café, Tomates, Lechuga, KIR Jamón de Pavo Virginia, Bimbo Pan Silueta con Fibra. Lunch: Clara de Huevo, Queso Fresco, La Costeña Salsa para Enchiladas, Susalia Tortilla de Maíz y Nopal. Dinner: Salsa Roja, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Ensalada de Verduras Mixtas, Hershey's Cocoa 100% Natural, Lala Siluette Plus 0% Deslactosada. more...
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Gaining 0.2 kg a Week
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MariicruzLopez's Weight History
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