Taniatorres's Journal, 06 Dec 15

Weigh In record (no journal entry) for 06 December 2015
62.8 kg Lost so far: 3.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2015:
1846 kcal Fat: 64.35g | Prot: 70.83g | Carbs: 239.90g.   Breakfast: Alpura 2000 Light, Kellogg's Zucaritas, Nature Valley Fruteria, Andatti Capuchino Caramelo, Azúcar. Lunch: El Fogoncito Gringa, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Tortilla de Maíz, El Fogoncito Taco al Pastor. Dinner: Nougat, Cuetara Galletas Mexicanas, Te con Leche y Splenda, Alpura 2000 Light, Kellogg's Zucaritas. Snacks/Other: D'Gari Gelatina de Agua. more...
1908 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour and 26 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Taniatorres's Weight History


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