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DOCKERS+KOT+TSHİRT+BOŞ BAĞIRSAK+KAHVALTI
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82.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2015:
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1479 kcal
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Fat: 80.55g | Prot: 63.10g | Carbs: 141.07g.
Breakfast: Peyman Çiğ Badem, Gün Kurusu, Peyman Bahçeden İç Ceviz, Yumurta Omleti, Beyaz Peynir, YEŞİL ZEYTİN, Kuru İncir. Lunch: Yeşil Bezelye, Tam Yağlı Sade Yoğurt, Mercimek Çorbası. Dinner: Chicken Leg, SALATA, Sütaş Ayran, Bulgur (Cooked). more...
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2384 kcal
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Exercise:
Running - 10/kph - 29 minutes, Resting - 16 hours and 31 minutes, Sleeping - 7 hours. more...
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Losing 3.3 kg a Week
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burinata's Weight History
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