Weigh In record (no journal entry) for 07 December 2015
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82.2 kg
Lost so far: 3.2 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2015:
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379 kcal
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Fat: 17.12g | Prot: 8.91g | Carbs: 47.48g.
Breakfast: Nescafé Tradicional, Delícia Margarina Extra Cremosa, Tapioca, Centrum Complexo Vitamínico, Zero-Cal Adoçante, Itambé Leite Integral, Quaker Farelo de Aveia. Snacks/Other: Mangas. more...
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Gaining 5.1 kg a Week
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Nova_Tati's Weight History
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