Weigh In record (no journal entry) for 07 December 2015
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76.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2015:
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533 kcal
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Fat: 41.45g | Prot: 30.30g | Carbs: 8.91g.
Breakfast: Café, Sadia Mussarela, Sadia Mortadela Defumada. Lunch: Pepino (Descascado), Tomates, Alface, Cupim Assado. more...
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Gaining 0.4 kg a Week
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Giselle.B's Weight History
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