rodsgurl's Journal, 24 Sep 07

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Weigh In record (no journal entry) for 24 September 2007

91.9 kg Lost so far: 3.4 kg. Still to go: 17.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2007:

1045 kcal

Fat: 60.81g | Prot: 50.39g | Carbs: 66.84g. Breakfast: mt dew, mt dew, lite frappichino splends, digestive health cheese/live active. Lunch: vanilla atkins shake. Dinner: hot dog. Snacks/Other: chocolate flavored curves snack bars/peanut. more...

3043 kcal

Exercise: Running (jogging) - 8/kph - 3 minutes, Walking (brisk) - 6.5/kph - 2 hours, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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rodsgurl's Journal, 24 Sep 07

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rodsgurl's Weight History