Weigh In record (no journal entry) for 07 December 2015
|
74.4 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2015:
|
1310 kcal
|
Fat: 75.90g | Prot: 39.39g | Carbs: 124.90g.
Breakfast: Kraft Miracle Whip Dressing, Meijer Colby Jack Cheese Sliced, Oscar Mayer Beef Bologna Cold Cuts, Nature's Own Honey Wheat Bread. Lunch: Kraft Miracle Whip Dressing, Nature's Own Honey Wheat Bread, Oscar Mayer Beef Bologna Cold Cuts, Meijer Colby Jack Cheese Sliced. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Hawaiian Host Maui Caramacs. more...
|
Gaining 0.0 kg a Week
|
 Comments
I find coming here to read post, helps me keep motivated
07 Dec 15 by member: RickB58
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ashleynaquin's Weight History
|