Weigh In record (no journal entry) for 07 December 2015
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66.4 kg
Lost so far: 1.0 kg.
Still to go: 2.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 December 2015:
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684 kcal
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Fat: 25.47g | Prot: 21.93g | Carbs: 91.04g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Waitrose Aromatic Keralan Spiced Chicken Soup with Coconut & Spices. Snacks/Other: Satsuma, Apples, Burts Lentil Waves - Thai Sweet Chilli. more...
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Gaining 5.7 kg a Week
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WhatKatieDid's Weight History
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