Weigh In record (no journal entry) for 08 December 2015
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62.7 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2015:
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1900 kcal
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Fat: 97.60g | Prot: 81.21g | Carbs: 194.25g.
Breakfast: Nescafé Clásico, Bimbo Pan Blanco (23g), Skippy Crema de Cacahuate Cremosa, Azúcar. Lunch: Starbucks Hojaldre de Maple, Rib Eye, La Huerta Espinacas, Frijoles (Enlatados), Empanada de Carne. Dinner: Bimbo Pan Blanco (23g), Te con Leche y Splenda, McCormick Mermelada de Fresa, Bimbo Pan Blanco (23g), Skippy Crema de Cacahuate Cremosa. Snacks/Other: Licor 43 Licor 43, Dulces de la Rosa Mazapán. more...
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1942 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 22 minutes, Walking (brisk) - 6.5/kph - 1 hour and 18 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Taniatorres's Weight History
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