Weigh In record (no journal entry) for 09 December 2015
|
71.7 kg
Lost so far: 8.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2015:
|
258 kcal
|
Fat: 9.50g | Prot: 10.30g | Carbs: 34.00g.
Lunch: Black Cat Smooth Peanut Butter, Albany Brown Bread. more...
|
Losing 0.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
denisepret23's Weight History
|