Weigh In record (no journal entry) for 11 December 2015
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74.8 kg
Lost so far: 33.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2015:
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3125 kcal
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Fat: 108.17g | Prot: 65.45g | Carbs: 461.91g.
Breakfast: ICA Frysta Blåbär, ICA Hallon Frysta, Verum Hälsofil Lätt Naturell, Annas Pepparkakor, Lussekatt. Lunch: Pågen Julvört. Snacks/Other: Marabou Aladdin Mörk Choklad. more...
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Losing 9.1 kg a Week
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Lars Faldt's Weight History
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