Weigh In record (no journal entry) for 11 December 2015
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68.5 kg
Lost so far: 1.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2015:
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669 kcal
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Fat: 26.23g | Prot: 25.88g | Carbs: 85.27g.
Breakfast: Белый Город Молоко 2.5%, Яйцо. Lunch: Варенье из Смородины, Чай с Молоком, Обычные Блины. more...
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Gaining 4.9 kg a Week
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