Weigh In record (no journal entry) for 11 December 2015
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70.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2015:
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1179 kcal
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Fat: 46.51g | Prot: 61.88g | Carbs: 127.28g.
Breakfast: Heudebert Crackers Blé Complet, Thé sans Sucre, Sveltesse Ferme et Fondant Vanille Bourbon, Nescafé Cappuccino. Lunch: Sandwich au Jambon et au Fromage, Sandwich au Rôti de Bœuf avec du Fromage, Carrefour Chips Light, Casino Délices Galettes Suédoises au Chocolat. more...
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Losing 7 kg a Week
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Lea15092010's Weight History
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