Weigh In record (no journal entry) for 11 December 2015
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90.7 kg
Lost so far: 2.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2015:
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1610 kcal
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Fat: 51.07g | Prot: 30.09g | Carbs: 272.53g.
Breakfast: Aprikosenkonfitüre, Buko Der Sahnige, Getoastetes Weißbrot. Lunch: Aprikosenkonfitüre, Pommes Frites, Eierkuchen. Dinner: Danone Daisy's Knusper Herzen, Banane, Mandarine. more...
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Losing 1.8 kg a Week
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Neal2015's Weight History
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