Weigh In record (no journal entry) for 11 December 2015
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2015:
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1844 kcal
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Fat: 63.15g | Prot: 80.48g | Carbs: 206.54g.
Breakfast: Hard-Boiled Egg, Honey, Goats Cheese (Hard), Wasa RugSprø. Lunch: Wasa RugSprø, Butter (Salted), Kalles Kaviar, Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Pizza Pizza Pepperoni Pizza. Snacks/Other: Red Table Wine, Graham Crackers (Plain or Honey, Includes Cinnamon). more...
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2159 kcal
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Exercise:
Standing - 1 hour, Sitting - 3 hours, måndagstrim - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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flabbadabb's Weight History
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