Weigh In record (no journal entry) for 11 December 2015
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45 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2015:
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1404 kcal
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Fat: 33.12g | Prot: 35.54g | Carbs: 260.75g.
Breakfast: Mafer Cacahuate Tostado sin Aceite, Naranjas, Pan Integral, Kellogg's Special K Original, Nabisco Kraker Bran, World Table Leche de Soya Light, Plátano, Manzana. Lunch: Guacamole, Tortillas de Maíz, Frijoles Cocidos, Zanahoria, Mandarinas, Plátano Maduro. more...
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Gaining 0.2 kg a Week
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