Weigh In record (no journal entry) for 12 December 2015
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110.1 kg
Lost so far: 2.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2015:
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1939 kcal
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Fat: 48.70g | Prot: 63.86g | Carbs: 293.59g.
Breakfast: Carrefour Lait Demi Écrémé. Lunch: Mandarine, Carrefour Blanquette de Veau et Riz, Sablé (Type de Biscuit). Dinner: Sablé (Type de Biscuit), Fruistar Ananas au Jus Naturel, Ben & Jerry's Chocolate Fudge Brownie, Croûtons Ordinaires, Auchan Marrons Entiers, Liebig Mouliné de 7 Légumes Variés (300ml). more...
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Losing 6.0 kg a Week
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jpbourgeon's Weight History
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