Weigh In record (no journal entry) for 12 December 2015
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83.2 kg
Lost so far: 33.8 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2015:
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770 kcal
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Fat: 40.60g | Prot: 25.20g | Carbs: 78.70g.
Lunch: KFC Fries (Regular), KFC Popcorn Chicken (Individual). Snacks/Other: Slush Puppie Raspberry Slush. more...
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Losing 3.5 kg a Week
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starv1ng's Weight History
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