Weigh In record (no journal entry) for 12 December 2015
|
51.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2015:
|
1180 kcal
|
Fat: 47.52g | Prot: 85.26g | Carbs: 98.00g.
Breakfast: Коломенское Вафли Каприччио с Шоколадной Начинкой, Стейк из Свинины или Котлета. Lunch: Паста Карбонара. Dinner: VPLab Nutrition High Protein Fitness Bar. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sophie Oranskaya's Weight History
|