Weigh In record (no journal entry) for 14 December 2015
|
122.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2015:
|
848 kcal
|
Fat: 37.03g | Prot: 22.29g | Carbs: 111.27g.
Breakfast: Duda Pasztetowa Firmowa, Chleb Żytni, Lidl Margaryna Promienna Gold. Lunch: Kraina Wędlin Boczek Parzony, Lidl Margaryna Promienna Soleil, Tesco Chleb Żytni Razowy. Snacks/Other: Klementynki, Jabłko. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|