Weigh In record (no journal entry) for 14 December 2015
|
62.6 kg
Lost so far: 11.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2015:
|
154 kcal
|
Fat: 11.00g | Prot: 11.13g | Carbs: 3.53g.
Breakfast: Deep Fried Soybean Curd, Boiled Egg. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlfaOmega90's Weight History
|