Weigh In record (no journal entry) for 26 September 2011
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62.1 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2011:
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1840 kcal
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Fat: 52.64g | Prot: 89.49g | Carbs: 264.41g.
Breakfast: reduced sugar grape jelly, Thomas englis muffin, almond drink, egg whites, veggie slices. Lunch: Reduced sugar grape , Tofutti, Hearty Multi-Grain English Muffins. Dinner: kraft italian dressing, almond slivers, miltons baked crackers, cranberries, spinach, halibut. Snacks/Other: york peppermint pattie, Kettle Popcorn 94, brownie, Simply Chocolate Chip Cookies, rice snack mix, watermelon. more...
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2036 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Dance (slow step) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Desert Princess's Weight History
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