Weigh In record (no journal entry) for 14 December 2015
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109.8 kg
Lost so far: 3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2015:
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266 kcal
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Fat: 3.14g | Prot: 9.61g | Carbs: 48.83g.
Breakfast: Carrefour Lait Demi Écrémé, Carrefour Bio Corn Flakes sans Sucres Ajoutés. more...
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Losing 3.9 kg a Week
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jpbourgeon's Weight History
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