Weigh In record (no journal entry) for 15 December 2015
|
72.3 kg
Lost so far: 9.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2015:
|
1091 kcal
|
Fat: 18.21g | Prot: 31.90g | Carbs: 198.19g.
Breakfast: Дикси Тульский Пряник Визитный, Кофе с Молоком, Madre Labs Omega-3 Fish Oil. Lunch: Мандарины, Barilla Спагетти #5. Snacks/Other: Ironman Slim Bar Mild Cocos, Кофе с Молоком, Фрутилад Клюква Малина, Eclipse Жевательная Резинка, Halls Леденцы. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JooJyliaJoo's Weight History
|