Weigh In record (no journal entry) for 15 December 2015
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79 kg
Lost so far: 11.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2015:
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2553 kcal
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Fat: 163.91g | Prot: 65.65g | Carbs: 206.76g.
Breakfast: Schokoladencroissant, Florentiner, Breakfast Coffee. Lunch: Menü. Dinner: Zucker, Schinken (Regulär, ca. 11% Fett), Rührei, Nutella Nutella, REWE Bäcker Brötchen, Schwarztee, Leberwurst. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Haribo Cola Fläschchen. more...
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2231 kcal
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Exercise:
Sitting - 7 hours, Driving - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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indiana12's Weight History
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