didemhorzum's Journal, 15 Dec 15

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Weigh In record (no journal entry) for 15 December 2015

62 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Not Applicable.

View Diet Calendar, 15 December 2015:

978 kcal

Fat: 46.62g | Prot: 51.19g | Carbs: 88.38g. Breakfast: Tavuk Şnitzel, Leblebi, Acılı Ezme, Doğal Peynir, Haşlanmış Yumurta, Beyaz Ekmek. Dinner: Tavuk Şnitzel, Tavuk Çorbası. Snacks/Other: Tam Yağlı Sade Yoğurt. more...

1532 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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didemhorzum's Journal, 15 Dec 15

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didemhorzum's Weight History